anger management classes for children gold coast

https://myhealthymind.com.au/

Youth and Family Counselling & Programs

My Healthy Mind started from a small clinic style counselling service in 2018 working with children and their families to reach collaboration in their lives. We soon came to realise much of the same problems were accruing in all homes with children and teens struggling on a day to day basis with technology, not wanting to go to school, bullying, little to no physical exercise, nutrition, hygiene, ADHD, Autism, Melt Downs, anger management, little to no resilience and no drive to succeed.

RUSSELL ISLAND RESPITE

“The Russell Island Respite Retreat!” is run by highly skilled staff and volunteers for young people to get out and enjoy the great outdoors. With 24/7 support in the home, your child’s safety is guaranteed.

NEED TO GET YOUR CHILD OUT OF THE HOUSE?

We understand children still need to do activities either from home or taken out for the day. We are able to offer 1 on 1 care as well as group activities to get the children out and about. Please reach out on 1300 376 399 for more information. We are still open through the coronavirus pandemic.

WHY TEEN COUNSELLING?

Teen Counselling may be needed for behaviour problems, emotional problems, mental health issues, substance abuse problems, stress, relationship difficulties, and traumatic experiences.

WHAT IS A TROUBLED TEEN?

Unfortunately more often than not parents with teenage children talk about the words "Troubled teen". The teenage years can be the toughest time for both parents and children. These years can be exhausting with facing several challenges mentally, physically and emotionally. As a teenager, you learn so much about life such as learning the skills to become independent, understanding that mistakes do happen and being able to cope with a rollercoaster of emotions. One of these emotions that you will come across quite often is anger. Even though it may seem that your child is so angry towards you and wants nothing to do with you its quite the opposite. Even at their angriest times, teens crave love and acceptance from their parents. The most important thing you can do is connect with your teen by having face to face conversations and providing them with positivity, love, and encouragement.  Before having this conversation you must be aware of your stress levels and to make sure you are in a positive and relaxed state of mind. No matter what your teen discusses with you, you need to be nonjudgmental, patient and understanding of where they are coming from.