marriage counseling near me | seasonal affective disorder
Though social distancing has become a necessity to protect yourself against COVID-19, it should not turn into social isolation. Allow your child to interact with others including his friends and relatives through phone calls or video calls. Social connectedness would improve your kid’s ability to show resilience to adversity. You can choose creative ways to help your child stay connected with others such as writing emails and letters or sending cards. Encourage your family to send letters to your kid as well. I am sure these cards and letters would offer pleasant memories for your kid that he will cherish even after the pandemic is over.
It reminds us that anxiety and fear are some symptoms of phobia. But first we have to know that anxiety is a feeling alert, just like when we hear the ambulance sirens and are shocked for a moment. By the other side, fear is a basic reaction focus on survive having two ways to reacting: to attach or to scape. Similar like when we see a spider.
marriage counseling near me | seasonal affective disorder
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