running injuries long island


running gait analysis long island
rehabperformance.com
Commack, New York Call or Text: (833) 734-2263
"Are You A Runner Who Finds Yourself In Pain Or ​Unable To Cut Your Time?"
"Are you training for a 5k, marathon, triathlon, or just love to run and want to improve your performance? Have you just been nagged by injuries every time you try to increase mileage or train harder? Running has one of the highest rates of injury when compared to other sports, so don't wait to become another statistic! 

Let us at Rehab & Performance Academy put you through our state of the art 3D running gait analysis, previously only available at research labs, olympic training centers and professional sports teams. 3D running gait analysis is the most accurate way to assess a runner's biomechanics, and has been proven invaluable in getting runner's healthy again, performing more efficiently and at a higher level than ever before. We will use a running specific movement screen and orthopedic assessment in combination with the 3D running gait analysis to provide you with a detailed but easy to read report, pinpointing your biomechanical errors. Improving form, getting rid of pain and running stronger becomes a lot easier and more efficient when you are able to accurately address all your deficits. We have helped runners all across Long Island and want to help you too!"
The Runner's Clinic
Interested in learning more about 3D running gait analysis? Please start by watching this video...
'Have You Tried For Years To Cut Time Off Your Average Mile But Are Unable To Improve Performance Due To Reaching A Plateau, Or Even Worse, Inconsistent Training From An Injury?'
Don’t sacrifice feeling great on your next run over problems that can be fixed. That’s why we made this just for you.
In This Guide You’ll Discover…
  • Why you should try be both physically and mentally ready before returning, and how postoperatively functional testing can help determine readiness
  • The biggest mistakes people make which often leads to reinjury
  • The simple stepsto follow in order to ensure readiness and get back on the field
  • Hope and encouragement that you can and will return from this devastating injury
  • And much more!
[FREE Guide] 5 Of The Most Common Running Gait Deviations That Could Be Causing Pain and Slowing You Down From Setting Your Next Personal Best Time!​
Discover how to run at YOUR optimal level, get back to training for the races you love, and feel more confident than ever going for your next PR!
What Other People Just Like You Are Saying About
Rehab & Performance Academy…
"As a college athlete, I tore my ACL and worked with many different doctors and physical therapists, but none have compared in regards to knowledge, empathy, and passion he demonstrates. I would never have been able to come back as strong as I did had it not been for Kaan."​
Michael Overcame Meniscus Surgery And Is Now Back To Running And Walking!

"I had surgery to repair my torn ACL on my left knee. Two weeks after my surgery I came in to see Chris. He was encouraging, and worked at my pace. Chris incorporated drills so I would feel more comfortable to gain the confidence to test my limits so that I can progress to my normal activity level. For me this made all the difference in the healing process because he didn’t just help me overcome my physical crutch, but also my mental crutch. He has a holistic approach to healing allowing him to go above and beyond. Couldn’t have asked for a better physical therapist."
A Message From The Founder Of Rehab & Performance Academy, Chris Smith:
Are you frustrated by another pain any time you attempt to increase your running intensity? Are you disappointed because pain is holding you back from one of your weekly therapeutic runs to clear your mind, or running your best and feeling confident in your next race ?
Several years ago, I was fortunate to be able to personally experience a running gait analysis and saw how it was able to help me address my imbalances, feel healthy and strong running again, and finish my next marathon with my best time ever. I was determined to learn everything about running and gait deviations, and it became my mission to help keep runners on the road and off the sideline.
​
You don’t have to accept your pain over problems that can be fixed. Part of fixing a problem is being aware of what that problem is...That’s why we made this free guide just for you.
You see, everyone who experiences pain while running on Long Island asks us the same questions…
  • Why does my pain return every time I attempt to run again? (I don’t even know what I did…)
  • Why isn’t this pain going away even though I’ve been running more frequently?
  • Am I going to have to live with pain forever?
We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your pain and running form won’t get better.
So the next important thing is to take action.
5 Of The Most Common Running Gait Deviations That Could Be Causing Pain and Slow You Down From Setting Your Next Personal Best Time
Can We Help By Listening To Your Story & Giving You More Information?
Choose Which Option Works Best For you...
Talk To A PT On The Phone
If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. Click above to request to speak with a PT first.
Ask About Availability & Cost
We understand you may want to find out a little more about the cost & availability of Rehab And Performance services before booking an appointment. If that's you, then click the button above.
Free 20 Min Discovery Session
Want help to decide if Rehab and Performance services are right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above.​
Address:
​50 Austin Blvd, ​Commack, NY 11725
Phone: Call Or Text
(833) 734-2263
(833) REHABME
Office Hours:
By Appointment Only
MEDICAL DISCLAIMER:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
rehabperformance.com

Comments

Post a Comment

Popular posts from this blog

Sativa Cannabis Canada

"Buy Mail Order Marijuana has the largest premium Cannabis and the Top Rated Online Dispensary to buy Cannabis in Canada. Contact us today for your enquiries. The most important piece of advice is to pick the right strain that has the potential to relax. You will probably know that all weed strains aren’t the same in terms of composition and effects. For example,  slurricaine strain  is a 60/40 indica-dominant hybrid, which makes it ideal for your purpose. While it is relaxing, it will not completely knock you. Moreover, its THC content makes it perfect for a restful night because the effect stays for long. THC is the psychoactive cannabinoid that hits you and offers a feeling of immense relaxation. If you want to feel that hit, pay attention to the strain composition, and opt for one high in THC. Conversely, a  CBD -dominant strain is apt for users looking for strains with healing potential. Dosing is Crucial When it comes to using cannabis for relaxation, correct dosing...
Read more

Extreme online love spells in Singapore | Divorce spells with immediate results in Singapore

 Effective Reconciliation Spell - When my partner had left me for my best friend, I was jealous and devastated. I hated them both for a very long time. It wasn’t very late that I realized that I wanted my family back more than anything in life. Bring back Ex-lover Do you want to bring back your ex-lover? No matter how much we deny it, there is always that one person you once loved and still have feelings for. We want them to return back to us and know that our intention is pure. This love spell on https://www.lovemagicspellscaster.com/ will help you achieve your goal of love and bring back your ex-lover in the USA. Most people think true love is only in the movies. They picture it to be all dreamy and like a fairytale. In real life, true love is about understanding the other person, giving them space, and just letting them be. When two people are really in love, they always find ways to make their relationship work for the better and resolve conflicts, instead of fighting and not...
Read more

Notary Public

Image
https://www.mynotarypublic.com.au/ A notary, also known as a notary public or public notary is a lawyer appointed by a local authority to perform functions related to the certification of documents for use internationally. Although the meaning of the word ‘notary’ varies around the world, in New South Wales it is broadly approximated as meaning an ‘international JP’. In New South Wales, a notary is appointed by the Supreme Court of New South Wales under the terms of the Public Notaries Act 1997 (NSW) and the Public Notaries Appointment Rules 1998. Notaries in New South Wales are also usually very experienced lawyers given that they must be lawyers of at least 5 years standing and complete the prescribed Notarial Practice Course and apply through the Legal Profession Admission Board (the Board). Upon appointment, the name of the notary is entered on the Roll of Public Notaries maintained by the Board. To “notarize” a document or event is not a term of art, and its definition varie...
Read more